When God doesn’t answer your prayer it is not an indicate that God’s dead

Hello and welcome to the latest post edition of newtons diary blog.. I would love to draw our attention to something very important here.. It’s a story that is definitely going to make you understand why things doesn’t seem to go the way you want ..


Sally jumped up as soon as she saw the surgeon come out of the operating room. She said: “How is my little boy? Is he going to be all right? When can I see him?”

The surgeon said, “I’m sorry. We did all we could, but your boy didn’t make it.”

Sally said, “Why do little children get cancer? Doesn’t God care any more? Where were you, God, when my son needed you?”

The surgeon asked, “Would you like some time alone with your son? One of the nurses will be out in a few minutes, before he’s transported to the university.”

Sally asked the nurse to stay with her while she said good-bye to son. She ran her fingers lovingly through his thick red curly hair.

“Would you like a lock of his hair?” the nurse asked.

Sally nodded yes. The nurse cut a lock of the boy’s hair, put it in a plastic bag and handed it to Sally. The mother said, “It was Jimmy’s idea to donate his body to the university for study. He said it might help somebody else. “I said no at first, but Jimmy said, ‘Mom, I won’t be using it after I die. Maybe it will help some other little boy spend one more day with his Mom.” She went on, “My Jimmy had a heart of gold. Always thinking of someone else. Always wanting to help others if he could.”

Sally walked out of Children’s mercy Hospital for the last time, after spending most of the last six months there. She put the bag with Jimmy’s belongings on the seat beside her in the car. The drive home was difficult. It was even harder to enter the empty house. She carried Jimmy’s belongings, and the plastic bag with the lock of his hair to her son’s room. She started placing the model cars and other personal things back in his room exactly where he had always kept them. She laid down across his bed and, hugging his pillow, cried herself to sleep.

It was around midnight when Sally awoke. Laying beside her on the bed was a folded letter. The letter said:

“Dear Mom,

I know you’re going to miss me; but don’t think that I will ever forget you, or stop loving you, just ’cause I’m not around to say I LOVE YOU. I will always love you, Mom, even more with each day. Someday we will see each other again. Until then, if you want to adopt a little boy so you won’t be so lonely, that’s okay with me. He can have my room and old stuff to play with. But, if you decide to get a girl instead, she probably wouldn’t like the same things us boys do. You’ll have to buy her dolls and stuff girls like, you know. Don’t be sad thinking about me. This really is a neat place. Grandma and Grandpa met me as soon as I got here and showed me around some, but it will take a long time to see everything. The angels are so cool. I love to watch them fly. And, you know what? Jesus doesn’t look like any of his pictures. Yet, when I saw Him, I knew it was Him. Jesus himself took me to see GOD! And guess what, Mom? I got to sit on God’s knee and talk to Him, like I was somebody important. That’s when I told Him that I wanted to write you a letter, to tell you good-bye and everything. But I already knew that wasn’t allowed. Well, you know what Mom? God handed me some paper and His own personal pen to write you this letter. I think Gabriel is the name of the angel who is going to drop this letter off to you. God said for me to give you the answer to one of the questions you asked Him ‘Where was He when I needed him?’ “God said He was in the same place with me, as when His son Jesus was on the cross. He was right there, as He always is with all His children.

Oh, by the way, Mom, no one else can see what I’ve written except you. To everyone else this is just a blank piece of paper. Isn’t that cool? I have to give God His pen back now. He needs it to write some more names in the Book of Life. Tonight I get to sit at the table with Jesus for supper. I’m, sure the food will be great.

Oh, I almost forgot to tell you. I don’t hurt anymore. The cancer is all gone. I’m glad because I couldn’t stand that pain anymore and God couldn’t stand to see me hurt so much, either. That’s when He sent The Angel of Mercy to come get me. The Angel said I was a Special Delivery! How about that?

Signed with Love from: God, Jesus & Me.”

Adios, Hasta Luego


​As we all celebrate mother’s day I want to make something clear to you about what makes a woman a mother… No marriage no mother… Take a little rest and relax while we get to know a little bit about marriage…

Marriage is the only school where you get the Certificate before you start

It’s also a school where you will never graduate.

It’s a school without a break or a free period.

It’s a school where no one is allowed to drop out.

It’s a school you will have to attend every day of your life.

It’s a school where there is no sick leave or holidays.

It’s a school founded by God:

1.On the foundation of love.

2.The walls are made out of trust.

3.The door made out of acceptance.

4.The windows made out of understanding

5.The furniture made out of blessings

6.The roof made out of faith.

Be reminded that you are just a student not the principal.

God is the only Principal.

Even in times of storms, don’t be unwise and run outside.

Keep in mind that, this school is the safest place to be.

Never go to sleep before completing your assignments for the day.

Never forget the C-word…Communicate.

Communicate with your classmate and with the Principal. 

If you find out something in your classmate (spouse) that you do not appreciate,

Remember your classmate is also just a student not a graduate, 

God is not finished with him/her yet. 

So take it as a challenge and work on it together.

Do not forget to study the Holy Book (the main textbook of this school).

Start each day with a sacred assembly and end it the same way.

Sometimes you will feel like not attending classes, yet you have to.

When tempted to quit find courage and continue.

Some tests and exams may be tough but remember,the Principal knows how much you can bear and yet it’s a school better than any other.It’s one of the best schools on earth;joy, peace and happiness accompany each lesson of the day.

Different subjects are offered in this school, yet love is the major subject.

After all the years of theorizing about it, now you have a chance to practice it.

To be loved is a good thing, but to love is the greatest privilege of them all.

Marriage is a place of love, so love your spouse. More grace from God. 

Her understanding and affection usually free flowing.                               

Her patience calms and strengthens her children.                                           

Her enduring and undying love would not dim even in the most trying circumstances.                           

Her sacrifice, suffering and experience engulfed in the fleeting and precious moments of life. 

Nurturing lovingly and passionately, she is reminded always of God’s unending and constant love towards her in birthing the existence of a person.                                                                 Mothers are awesome. Mothers are the greatest treasures. Mothers are the best helpers. Mothers are the most blessed. Mothers are the BEST. HAPPY MOTHERS DAY


​ Many families encounter lot of  Marital problems today  due to lack of understanding and trust between both partners. Lack of maturity can also contribute to marital problems. I want to share with you a story that can change your relationship for the good……  This is a secret I am sharing with you..   Please read till the end……


Are u married or just preparing for marriage?  Pls read this:

Mummy’s boy, you are now a man. Tomorrow

you will have a new mother, a new cook and a new person to share all your secrets with. It will no longer be me but her.
Love your new mum even more than you love me. Before you walk into her arms forever, let me give you some words to guide you.
There was a day I was arguing with your father.We were screaming, Tempers were high. I was angry and He was angry. Then I called him an idiot! He was shocked, He looked at me asking how dare I call him that, Immediately started calling him idiot, fool, stupid, crazy, I called him all sort of name. 
Guess what he did? He didn’t raise his hands to hit me. He just walked away, banging the door as he went out.

My Son, If your father had hit me and destroyed my eyes, how will you feel sitting here with me today? How will you regard him as your father?

Would you have been proud of him or would you be blaming me for calling him names?

Never hit your wife! No matter the provocation just walk away and things will be normal.

Whenever she offends you, think of this story I just told you, it could have been your mum!

After he left, I was filled with guilt. We slept on same bed that night and I went to him the next day. 

I pleaded with him, I did all I could to show am sorry and he forgave me. That day I cooked his favourite food, yes you know he loves Pounded yam & Vegetable soup right? 

After that day, I never called him names, my respect for him was ten times stronger.

There is something very important you must always do, my son listen very carefully, defend your wife. When she is under pressure, stand by her. If your friends hates her, it is your duty to make them see her as a Queen. Your Uncle, I mean Uncle Matthew never liked me. 

But your father was always supportive until his perception changed.

There was a day your Father was going to host the owner of his company and friends. They were three of them. 

That day I was in the kitchen cooking for them and your father went to buy drinks. 

When the table was set and food was served. 

Everyone started eating. Then I remembered I did not add salt in the food. I was embarrassed. 

Your father tasted the food and looked at me. He immediately turned to the guests. He told them that he instructed his wife last month not to add salt whenever she is cooking because of some problem with his body.

He said it in a funny way and everyone laughed!

The guests understood and he asked me to bring salt and everyone added according to their taste. He managed to eat the food without salt.

After the guest left, he went on his knees and asked God to forgive him for lying.

Your wife is like a baby, sometimes she don’t know what to say or do. Stand up and speak for her!

Now let me talk to you about Sex. You see Sex is a wonderful thing. 

Do not be surprised if your wife enjoy and need Sex more than you do.

There were days, I needed Sex more than your father and there were days he needed it more than me but the important thing is to always try to satisfy the other when they need you. 

Don’t always think of your self.

There was a time things were hard and I needed to do two jobs to support your father.

One night I was so tired. When I got to bed he was in the mood. He try to make love to me and I didn’t refuse him. I was tired but I felt I needed to be there when he needs me. 

When he tried undressing me, he saw my look and he stopped. He asked what was wrong and I said nothing. But he understand me better. 

He stopped and then started telling me stories until I fell asleep.

My son, Sex is best enjoyed when the two parties are physically and mentally ready for it.

Sometimes, read your wife and understand her.

Make it a habit to go anywhere with your wife. Beside your job, move around with her. 

If anyone invite you to his house and told you not to come with your wife then be very careful.Use wisdom.

I know you love mummy… I know you will tell me all your problems. But now things will be different.

Let your wife be the first to know before me. Let her be the first to see before me.

When you have problems with her don’t run to me immediately. 

Wait for a day to pass and then talk to her about it. Pray about it. 

Report her to nobody but talk issues out within yourself.

Finally, don’t forget to come and visit me with your wife every month!

I know you will have a happy home. 

You will always be mummy’s boy. 

God will bless your home

Pls don’t forget God, pray & seek His assistance always..

Why not share this post? 
It May Strengthen Someone Relationship/Marriage!
Kindly share it to your Brothers and Sisters if you are blessed by the post…


 I often wonder if money could solve every human problems,i came to realize that money can only solve financial problems. Money cannot buy happiness,peace,joy. You want to grow a happy family?. Then learn to create an happy atmosphere by always been around with your family. I stumble upon an article that would be of help to everybody particularly the fathers.
The former chairman of Nigerian brewery PLC, Felix Ohiwerei shared a story with a group of us that was a warning to career driven men.
He said when he was still a manager, he was very active and rarely at home. He was making good money and providing for all his children’s need.
One morning, as he was rushing off as usual, his little son was walking out of the room. He wanted to give the boy a hug before rushing out and the little boy ran away from him and clung to his sister.
The little girl made a statement that shocked him to the bone she said “daddy junior does not follow strangers. May be if you stay around more, he will know you and not think you are a stranger. Then, he will start to let you carry him”.
He said his briefcase fell out of his hand. He called all his people and cancelled his appointment for that day. From that day he was home before seven pm, he made sure he attended all his children’s school program.
He told of one of his friends whose was now a retired multimillionaire but whose children don’t say more than how are you to. They will spend hours with their mother gisting. One day he asked his son why he rarely talked to him and the son told him that he really did not know him because he was not there when he was growing up.
I had promised myself that I was going to be a friend, a confidant to my children before being called their father. I attend the events they have at school. Last week Thursday was my children open day at school when parents come to check their children’s work at school. I don’t think we were up to four fathers that came. Mostly mothers came.
My son was so excited that his teacher said that day was so special to him.
I how built such a strong bond with my children that I must sneak out of the house any time I want to go out and they are around. Mensa Otabils once asked fathers to think of what they want their children to say about them twenty years from now and start now to lay the foundation.
Thirty years from now God willing, I am very sure I will have great gist to share with my children. I am very sure that they will call me at least twice a week. I am sure they will not see me as a stranger.
Children will forget the money you spent on them but will never forget the memories you built with them. I am deliberately building that memory and so should every man. I am talking more about men because women find it very ready to build the memory.
Twenty years from now, it is the current memories that you will relive so you better create great ones. Be there at the little but important moments of their lives.
Help a father by sharing this post. 
Hope this makes some fathers decide to be Meaningful Dads (MDs) 

What next as Nigerians prepare for nationwide protest against the present government?

It’s nice to be able to write on my blog this weekend. But what I am going to talk about in this post isn’t going to be what most people wanna hear but the truth been told- How long will Nigerians remain silence in this present predicament?.. Time would tell… 

   I guess it’s high time Nigerians raise their voices against this bullshit that is currently befalling Nigeria. It’s good to know that somebody has taken up the challenge to question this present government. I am so sad to tell you that this present administration has got nothing to offer, it came in on the deceit of bringing change. The gospel of change preached by the APC was going to stand a test of time. Here we are today, Nigeria has in fact experience a CHANGE that was never imagined, a Change for the worst… A change that leaves a question mark…. What change are we talking about… In the name of change lot of things have been endured, suffered by the Nigeria citizen…  

 I would love you to read through this post and make suggestions on what Nigeria need to move forward as a nation.. Your opinion is highly welcome….

A call for good governance. 
A call for urgent explanation into the reckless economic downturn nationwide. 
A call for nationwide protests as we say No to the Executive, No to legislatures, No to judiciary… You have all failed us. 
We the people are tired. We can no longer continue with all of you. All your excuses and mistakes are not funny. We do not wish to continue with a system and government that is not working but afflicting the people. We the people of this country not living under the privileges of government allowances and remuneration have now accepted to take the bull by the horn to come out and protest this obnoxious and baseless policies and excuses of the government of the day.
Where are the recovered looted funds? 
Why do we still have the executive arms and legislatures still enjoying their salaries and allowances while we hear there’s no money to pay workers? 
Why do we still see ceaseless power failures with no explanation and hope of getting out of it unlike before? 
Why do we keep seeing peace talks in Niger Delta, fulani heardsmen and ipob without any solutions being reached, while the strategies keeps aggravating the people involved as political leaders stage forums to extort funds in the name of addressing their subjects? 
Why did we have petrol price rise to 145 for the sake of global oil price crash and removal of subsidy but such price is still being maintained despite significant re-awakening of the oil price from $30/barrel to $56/barrel? 
Who is to be held accountable for the sudden and continuous hike in price of commodities in the market, where for the first time in history, Nigeria is suddenly selling kerosene at 400 naira per litre as against 50 naira per litre, diesel at 300 naira per litre as against 100 naira per litre and petrol from 87 naira to 145 naira? Yet maintaining the same systems, environment and maybe a lesser money spending government.
There’s need for Nigerians to rise against what is happening in this country having waited patiently for the legislatures that were elected to represent the people all to no avail.
How can there be rise in cost of living all of a sudden and no one is telling us what is actually happening? Not even a single person in power to address the challenges in the various sectors and introduce palliative measures by the government to cushion the effects? 
We call on all Nigerians of good conscience to rise against this inhumanity against mankind, dehumanization and heartlesness living in high places piloting the affairs of this country while we’re yet to drawn into a deep blue sea.
To this cause, we the masses wish to use this medium to alert ourselves that on the 5th of February, 2017 , there shall be a nationwide massive protest from state to state, local government to local government, ward to ward and kindred to kindred. 
For the first time, all Nigerians shall match out of their houses to the streets with placards displaying what displeases you in the Nigeria of today both in the executive, legislatures and judiciary arms of government. 
Cars shall carry green leaves to display the unhappiness we the masses have towards the economic uncertainties in Nigeria and the displeasure of hearing of excuses and mistakes here and there in governance. 
Nobody said anybody is above resignation if he cannot meet up the yearnings of the people like David Cameron of United kingdom. 
We are tired of getting surprises whenever we visit the market and yet no shake up in government spending amidst the dwindling economic reserve. Our governors and top government functionaries keep living flamboyant lifestyle, building mansions and buying up properties abroad at the most expensive locations in the world and they end up going away with it once they identify with government or political party of the day.
Enough is enough. 
We have been pushed to the wall, we have reached our crossroads and our last hope before we are drawned in silence without notice is a massive protest and a vote of no confidence on the people we voted to pilot the affairs of our nation.
May we rise to demand a bann on the following:
Security votes of every government functionaries. Why do we spend extra while their security operatives rely on their normal salaries, why even continue this scheme in a dwindling economy as this in Nigeria today? 
Oversight functions.
Excessive allowances like health and travelling allowances abroad, etc.
New yearly furniture allowances, rentals and kitchens for government houses, etc…
And the need to start owing governors salaries etc.
The need to stop local government allocations till they start functioning constitutionally. 
The need to channel youth empowerment programs towards youth friendly programs such as sports, information technology, entertainment, innovations, inventions and not just agriculture or farming. 
We call on state of emergency on power, bad roads, poor governance, dead local government areas, electoral frauds etc.
God help Nigeria as we rise on the 5th of February, 2017.
Long live the people of the federal republic of Nigeria.
Pls pass it on till it gets to over 145million Nigerians suffering from the current hardship that is capable of turning this country into a living hell if nothing is done about it NOW.
Encourage growth, encourage development, encourage stability to all.
Help us to fight with our own voices now.
Please let us share this post to create awareness..


Life is all about how you decide to react to the circumstances and events that happen in your life, and your ability to appreciate that hard times are just, test and character builders; so never lose your spirit because it is usually in your greatest challenges that your greatest strength is formed. That is when your character shines right after the storm, to show who you have become through all of life’s challenges. 
What you make and accumulate will never be a match for who you have become and how much happiness you bring to yourself and this world. Never ever forget that. 
Always appreciate that you are a miracle, life is a miracle, this world is a blessing and life is really what you make it. So live every day like you are blessed, grateful to simply be alive, and be happy no matter what happens and life will be the amazing adventure it was meant to be.
And always  remember to apply the art of, “Walking Away.” 
Walk away from any thoughts that may reduce your worth. 
Walk Away from failures and fears that stifle your dreams. 
Walk Away from the people who do not care for you and who are opportunistic. 

The more you walk away from things that poison your soul, the happier your life will be. 
Give yourself a walk, and walk towards love, peace, kindness and goodness. May we be granted the ability to walk in truth and in glorification of   God our creator all the time.


    Hello to you all. Welcome to the latest post on my blog. After  much thinking about what to write for my next article. I stumble upon a write up that would be of great importance to my faithful and loyal subscribers. As promised I would always deliver what is best to your personal development.  

A young husband wrote this to a Systems Analyst –

_(Marriage Software Div);_
 Dear Systems Analyst,
I am desperate for some help! I recently upgraded my program from Girlfriend 7.0 to Wife 1.0 and found that the new program began unexpected _Child Processing_ and also took up a lot of space and valuable resources. This wasn’t mentioned in the _product brochure._ 
In addition Wife 1.0 installs itself into all other programs and launches during systems initialization and then it monitors all other system activities.
Applications such as “Boys’ Night out 2.5″ and “Golf 5.3” no longer run, and crashes the system whenever selected.
 Attempting to operate selected “Soccer 6.3” always fails and “Shopping 7.1” runs instead. 
I cannot seem to keep Wife 1.0 in the background whilst attempting to run any of my _favorite applications._ Be it online or offline.


I am thinking of going back to “Girlfriend 7.0”, but uninstall doesn’t work on this program. Can you please help?
_…. The Systems Analyst replied:_
 Dear Customer,

This is a very common problem resulting from a basic misunderstanding of the functions of the  Wife 1.0 program.
Many customers upgrade from _Girlfriend 7.0_ to _Wife 1.0_ thinking that _Wife 1.0_ is merely a UTILITY AND ENTERTAINMENT PROGRAM.
 Actually, Wife 1.0 is an _OPERATING SYSTEM_ designed by its Creator to run everything on your current platform.

You are unlikely to be able to purge Wife 1.0 and still convert back to _Girlfriend 7.0_, as Wife 1.0 was not designed to do this and it is impossible to _uninstall, delete or purge the program files from the System once it is installed._
Some people have tried to install _Girlfriend 8.0 or Wife 2.0_ but have ended up with even more problems. _(See Manual under Alimony/Child Support and Solicitors’ Fees)._
Having  Wife 1.0 installed, I recommend you keep it Installed and deal with the difficulties as best as you can. 
When any faults or problems occur, whatever you think has caused them, you must run the………

 C:\ APOLOGIZE\ FORGIVE ME.EXE Program and avoid attempting to use the _Esc-Key_ for it will freeze the entire system.
It may be necessary to run C:\ APOLOGIZE\ FORGIVE ME.EXE a number of times, and eventually hope that the operating system will return to normal.
 Wife 1.0, although a very high maintenance programme, can be very rewarding.
To get the most out of it, consider buying additional Software such as “Flowers 2.0” and “Chocolates 5.0” or “HUGS\ KISSES 6.0” or “TENDERNESS\ UNDERSTANDING 10.0” or “even Eating Out Without the Kids 7.2.1”_(if Child processing has already started)._
DO NOT under any circumstances install “Secretary 2.1″ _(Short Skirt Version)_ or “One Nightstand 3.2”_(Any Mood Version)_, as this is not a supported Application for Wife 1.0 and the system will almost certainly CRASH.

Systems Analyst.

Buhari can’t rescue Nigeria economy. 

During this hard times that Nigeria is currently facing. I want to used this privileged to site a perfect example of why Nigeria is currently going through economic recession. 

Many people have given their own view on why Nigeria is going through economic recession but I only want to take an extract from our former minister of finance. She gave Nigerians the exact reason why Nigeria economy is currently in a doom. Please read on till the end.

​From former Finance Minister: Ngozi Okonjo Iweala.
I still find it funny that most people

don’t know why Nigeria economy

went into recession, they love the

incompetent lies of Lai Mohammed

about the past government ruining

everything. It’s also myopic to think

that if Jonathan were to still be in

power, we would be worse off.
The truth about Nigeria’s recession

is this; it was caused by the

president’s unguided rhetoric and

uncultured body language.
Firstly, there is nothing we are

buying today that we weren’t buying

5 years ago, therefore it’s not our

purchase that put pressure on Naira

but withdrawal of funds by foreign

After the election, the president

created instability with his unguided

statements about how everyone is

corrupt and how everyone is going to

jail. The instability made foreign

investors to liquidate their

investment and change their money

to dollars. 
In the process of trying to

flee, they were willing to buy dollars

at any price, which lead to high

exchange dollar rate.
Even though some of them were not

ready to run away, but want their

money in dollars to save their

investments from devaluation, the

president gave a bad signal by

banning deposit of foreign currency

into dormiciliary accounts. That was

enough for free market believers to

see the draconian handwriting on

the wall, that was the beginning of

dollar rush.
To make matters worse, the

president came up with another

outrageous policy of rationing dollar

to certain sectors and blocking many

sectors out. That was the nail in the

coffin which facilitated the

emergence of free FALL.
In the end, foreign investors took

over $80B out of the economy 

within a short period and everything went down to free fall.

To those who believe it will be worse

if Jonathan is still there, you are all

wrong. Policy continuity and political

stability will not let billions of

dollars leave our shores within such

tiny time frame. Even though the

government might have income

shortage, the private sector will

weather the storm by their

confidence in the market.
The fear of the unknown created by

PMB is responsible for the economic downturn not low oil price. Interest rate in America is currently at 0.5%

while it is 12% in Nigeria. JP Morgan

Chase will not mind borrowing $50

billion from Feds at 0.5 and put in

Nigeria for return of %2000 profit.

Citi bank will do the same, likewise

US Bank Corp. Chase gave Buhari

warning about the repercussions of

his fixing policy before they pulled

out, but his illiterate cyber warriors

and misseducated e-soldiers said

JPMORGAN can go to hell, they no

longer believe in economic metrics

since their messiah is in charge.
Funny enough they are all suffering

today because of the stupid policy,

but they find relief by blaming it on

past administration and Gucci

appetite of average Nigerians.

For your information, if your

president “continues” with his

unguided rhetoric, Naira will go

down to N1000/1 $. But we thank

God, he is no longer talking.
   Having read through this, what do you take is the solution to Nigeria economy problems?. I need your comments. This is meant to be very interactive…
However I would make my own contribution. Nigeria is a country which practice the mixed type of economy system meaning that both public and private individuals have equal rights in the production of goods and services for the satisfaction of the citizens(Nigerians) wants.   

 How come that it’s not want is happening in Nigeria. In Nigeria it is the high class people known as the elite in the government bodies that are allowed to make decisions on how to run the economy. Come to think of how the BUHARI REGIME has brought a mess to Nigeria.  Buhari failed to seek for advise when he was to choose people for his ministerial cabinet. Buhari choose unprofessional and unqualified candidates for the post of different minister. Let’s take for instance fashola. Fashola is the lawyer yet Mr.President (Buhari) picked Fashola for the post of minister of power,work and housing. What would a lawyer offer to the improvement of this ministries. What a shame Buhari has brought upon us.

My conclusion is this:  Nigerians should get involve in legitimate network marketing business model such as MELISFON, MMM and the rest. When more Nigerians get involve in this network marketing platform they would depend less on the government for financial freedom. 


Why excess sugar is detrimental to human health

 Many of us love taking sugar when having some meals that requires adding sugar such as pap, tea even when we want to drink garri we need to add sugar. But have we come to realize the effect of too much sugar on the body.   Well I would be expose the 78 reasons why you need not take in much sugar.  

 Please read till the end.


Straight from the writings of Dr. Victor Frank, founder/creator of Total Body Modification, here are the 78 reasons to avoid sugar.
1. Sugar can suppress the immune system.
2. Sugar can upset the body’s mineral balance.
3. Sugar can cause hyperactivity, anxiety, concentration difficulties, and crankiness in children.
4. Sugar can cause drowsiness and decreased activity in children.
5. Sugar can adversely affect children’s school grades.
6. Sugar can produce a significant rise in triglycerides.
7. Sugar contributes to a weakened defense against bacterial infection.
8. Sugar can cause kidney damage.
9. Sugar can reduce helpful high density cholesterol.
10. Sugar can promote an elevation of harmful cholesterol.
11. Sugar may lead to chromium deficiency.
12. Sugar may cause copper deficiency.
13. Sugar interferes with absorption of calcium and magnesium.
14. Sugar may lead to cancer of the breast, ovaries, prostate, and rectum.
15. Sugar can cause colon cancer with an increased risk in women.
16. Sugar can be a risk factor in gall bladder cancer.
17. Sugar can increase fasting levels of blood glucose.
18. Sugar can weaken eyesight.
19. Sugar raises the level of a neurotransmitter called serotonin, which can narrow blood vessels.
20. Sugar can cause hypoglycemia.
21. Sugar can produce acidic stomach.
22. Sugar can raise adrenaline levels in children.
23. Sugar can increase the risk of coronary heart disease.
24. Sugar can speed the aging process, causing wrinkles and gray hair.
25. Sugar can lead to alcoholism.
26. Sugar can produce tooth decay.
27. Sugar can contribute to weight gain and obesity.
28. High intake of sugar increases the risk of Crohn’s disease and Ulcerative Colitis.
29. Sugar can case a raw, inflamed intestinal tract in person with gastric or duodenal ulcers.
30. Sugar can cause arthritis.
31. Sugar can cause asthma.
32. Sugar can cause candidiasis (yeast infection).
33. Sugar can lead to the formation of gallstones.
34. Sugar can lead to the formation of kidney stones.
35. Sugar can cause ischemic heart disease.
36. Sugar can cause appendicitis.
37. Sugar can exacerbate the symptoms of multiple sclerosis.
38. Sugar can indirectly cause hemorrhoids.
39. Sugar can cause varicose veins.
40. Sugar can elevate glucose and insulin responses in oral contraception users.
41. Sugar can lead to periodontal disease.
42. Sugar can contribute to osteoporosis.
43. Sugar contributes to saliva acidity.
44. Sugar can cause a decrease in insulin sensitivity.
45. Sugar leads to a decreased glucose tolerance.
46. Sugar can decrease growth hormone.
47. Sugar can increase total cholesterol.
48. Sugar can increase systolic blood pressure.
49. Sugar can change the structure of protein causing interference with protein absorption.
50. Sugar causes food allergies.
51. Sugar can contribute to diabetes.
52. Sugar can cause toxemia during pregnancy.
53. Sugar can contribute to eczema in children.
54. Sugar can cause cardiovascular disease.
55. Sugar can impair the structure of DNA.
56. Sugar can cause cataracts.
57. Sugar can cause emphysema.
58. Sugar can cause atherosclerosis.
59. Sugar can cause free radical formation in the bloodstream.
60. Sugar lowers the enzymes’ abilities to function.
61. Sugar can cause the loss of tissue elasticity and function.
62. Sugar can cause liver cells to divide, increasing the size of the liver.
63. Sugar can increase the amount of fat in the liver.
64. Sugar can increase kidney size and produce pathological changes in the kidney.
65. Sugar can overstress the pancreas, causing damage.
66. Sugar can increase the body’s fluid retention.
67. Sugar can cause constipation.
68. Sugar can cause myopia (nearsightedness).
69. Sugar can compromise the lining of the capillaries.
70. Sugar can cause hypertension.
71. Sugar can cause headaches, including migraines.
72. Sugar can cause an increase in delta, alpha, and theta brain waves, which can alter the mind’s ability to think clearly.
73. Sugar can cause depression.
74. Sugar can increase insulin responses in those consuming high-sugar diets compared to low-sugar diets.
75. Sugar increases bacterial fermentation in the colon.
76. Sugar can cause hormonal imbalance.
77. Sugar can increase blood platelet adhesiveness, which increases risk of blood clots.
78. Sugar can increase the risk of Alzheimer’s Disease.
Health is always moving on a continuum between sickness/disease and wellness.
 The only time health stands still is when the heart no longer beats.

What are the benefits of learning a new skill

​  Have you ever thought of becoming an independent individual, then this post belongs to you. I would be showing you what you need to know about the important of acquiring a new skill. 

When you think about the things you do everyday, you probably wouldn’t put learning new things on the list.

 Living busy and hectic lifestyles makes it difficult to think about learning new things and trying something new, but you could be really missing out both personally and professionally.

You get the following benefits when you learn a new skill:

  • Increase in your marketability level
  • You become better at learning
  • Vital for success
  • You will do a lot of task yourself 
  • You can relate to more people
  • You become a fascinating person 
  • You’ll level up in Social class
  • You can learn anything online. Online learning is boundless, convenient and personalized.“`
  •  No boring classrooms, 
  • no traffic to school, 
  • no endless school bureaucracy, 
  • no university lecturers going on strike, 
  • no inhuman deadlines.

And did I add it can be stupidly cheap to take online courses?“`

   When you want to learn a new skill you are bound to face obstacles but I sure do know about one thing.When you acquire a new skill it adds something extra to your personality. You become different, people would always want to learn about your new skill especially if it is profitable and beneficial. 

Feel free to drop your comments if you find this post interesting. I appreciate your contribution…
Thank you